People who are good in nature, those who are relaxed and accepting life as it is laugh easier. They are ready to learn to be amazed, they are curious.
You only may cry from laughing too much 🙂
It’s the take it easy mindset, keep kalm mindset or whatever you want. The gist is that if there is something you regard makes you cry, that it’s only your personal opinion, which could be right or false.
Words and people’s behaviors are innocuous on yourself. It’s only your mindset, your worldview and your considerations that determine your feelings.
So why take things personally? It’s not worth to overthink about useless things like these.
It’s better to have positive thoughts (that’s because you should always laugh) because your thoughts become your words and your words become your action and your actions determine if you are a successful person or not. It’s only up on you.
Mostly we think, we laugh in joy and cry in pain., right? Well, it’s not so black and white, we can laugh and cry at the same time.
Sometimes in the midst of something funny, sadness will be triggered as the situation that caused you to laugh may have a sad side to it as well or it just triggers a bad memory that was sad, emotions flood in that you have been suppressing or trying to ignore or forget about. Both are triggered by emotional stimuli and are neurologically complex, altering the neurotransmitter activity in the brain and hormonal levels in subtle and not so subtle ways.
Laughter include stress relief, immune system stimulation, human bonding. Crying influences hormones and chemical proteins in a way that promotes calmness and reduces depression.
In short, I would say that you were overwhelmed by emotions. If you haven’t let out some in a while sometimes it can feel good yet emotional hence you shake because its a nervous reaction and overwhelming and your crying because you actully letting it out and then you are laughing.
Sometimes we cry because we are overwhelmed with happiness, this happens mostly to women’s . Men may be more able to keep their emotions in check.
Both laughter and crying are important to our emotional and physical well-being.
It is completely normal. Feelings are not right or wrong, they just are for me, I know when I’m really upset and nervous I tend to laugh first to let out my intense feelings but once that happens then reality sets in and I start to cry. Many people do not understand this is a very normal reaction to intense situations. I would just go with the flow and feel how you need to feel.
Written by stellanmatkassa.com